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Read/Download Appetite for Reduction: 125 Fast and

Read online or Download Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes (Full PDF ebook with essay, research paper)
by Isa Chandra Moskowitz


Product Details

ISBN-13:
9781600940491
Publisher:
Da Capo Press
Publication date:
12/07/2010
Edition description:
Original
Pages:
320
Sales rank:
176,150
Product dimensions:
7.30(w) x 9.00(h) x 0.90(d)

Overview

 

This is not your mother’s low-fat cookbook. There’s no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals…no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.)
 
In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you crave—lasagna, tacos, barbecue, curries, stews, and much more—and it’s all:

  • Only 200 to 400 calories per serving
  • Plant-based and packed with nutrients
  • Low in saturated fat and sugar; high in fiber
  • Drop-dead delicious


You’ll also find lots of gluten-free and soy-free options, and best of all, dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy—for health at any size.

 

Related Subjects

  • ">Better health->Recipes
  • ">Diets - Weight Loss & Weight Control
  • ">Low-fat diet->Recipes
  • ">Vegan cooking
  • ">Weight loss->Recipes

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